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While there can be a quick fix for broken lipstick or unruly hair, glowing skin with a radiant complexion does not fall under this category. Of course, there is makeup, and tons of brands offer you a temporary solution, but will they really solve your problems? Getting a naturally vibrant complexion may require you to put in a little more effort, which includes a perfect blend of a healthy lifestyle and products that work. In short, you have to invest in a beauty ritual that will be an ode to radiant skin. Moreover, once you start following the ritual diligently, it will also address other skin concerns, such as dull skin, sagging skin, and signs of aging. After all, beautiful skin requires commitment, not a miracle. So if you are wondering where to start, here is a list of 5 things that you can do for healthy skin and a radiant complexion!
1. Eat Healthy
Like many other things, the journey to healthy, glowing, and vibrant skin starts deep within. This is because what you eat will show on your face. Your diet can impact your skin’s health and aging in a significant way. So before getting started on what to apply, let’s first read about what to eat. A diet rich in vegetables, fruits, and proteins can make your skin happy and glowy. Foods that are recommended are fatty fish, avocados, walnuts, sweet potatoes, broccoli, tomatoes, and soy. Citrus fruits, such as oranges and lemons, are highly recommended since they are rich in antioxidants and vitamin C. They help produce collagen and reduce pigmentation, leading to firmer-looking, youthful, and radiant skin. And if you have a sweet tooth, there is something for you as well. Dark chocolates! The effect of cocoa on your skin can be fantastic. For tea lovers, green tea, which is rich in antioxidants, can do wonders for your skin. So, the bottom line is to include the above in your daily diet if you are looking for healthy and glowing skin.
2. Exfoliate
Ever wondered why, even after cleansing your skin twice a day, it still looks so dull? You have pollution, sweat, dust, and everyday stress to blame for it. Grime mixed with dirt sticks to your skin and cannot be removed with simple cleansing. Over a period of time, this, mixed with dry skin cells, tends to make your skin look dull and can also lead to blackheads and acne. The solution lies in exfoliating your skin every once in a while. It helps discard dead skin cells from the surface of your skin and promotes the growth of new cells. In this process, it also unclogs pores, enabling better absorption of other skincare products such as moisturizers and serums. It also helps even out skin tone and improves the skin’s texture.
3. Moisturize
You know that moisturizing is the key to healthy, glowing skin. But do you know why that is or what it exactly does? A good moisturizer helps replenish lost moisture while locking in the natural oils of your skin. Moreover, a healthy dose of hydration can help slow down the aging process, leading to firmer-looking, more youthful skin. It also helps soothe irritated skin and fight acne. However, a golden rule before going in for moisturizer is knowing your skin type. For example, what works for oily skin may not work for dry skin, which requires deeper hydration.
4. Stay Hydrated
Hydration is the key to youthful, glowing skin. In fact, the skin is an organ that is mostly made up of water. Thus, it is quite natural that it cannot function without water. Lack of hydration will cause the skin to dry out, leaving it flaky, tight, and prone to early aging. Drinking water throughout the day is a simple yet extremely effective way to keep your skin hydrated, glowing, and in the best of health. Experts recommend drinking eight glasses of water every day. Just this much can go a long way in reducing puffiness, improving complexion, enhancing the skin’s elasticity, and also speeding up the healing process of sunburns. Do you need more reasons to keep that bottle of water at hand?
5. Vitamin C Serum
A vitamin C serum is something to swear by if you want that dewy, natural glow. As an antioxidant, it helps protect the skin from environmental factors while inducing a natural glow. To increase its effectiveness, it would be great if it also came with the goodness of natural brightening ingredients, just like Mamaearth’s Vitamin C Daily Glow Face Serum, formulated with 5% Vitamin C. This serum can be your savior if you want healthy, blemish-free skin that is vibrant and radiant. It comprises ingredients such as Turmeric, Tangerine, and Niacinamide, along with Vitamin C. These ingredients work together to fight free radical damage and brighten the skin. They also help revive the skin’s natural glow and reduce dark spots. Moreover, since it boosts collagen production, using the serum daily enhances the skin’s elasticity, making it look firm and youthful. Now a question that can come to your mind is, why a serum and not a moisturizer? This is because this serum contains 50 times more vitamin C than regular vitamin C moisturizers. Also, if you have oily skin and are wondering if this is suitable for you, you would be relieved to know that, being a lightweight formula, it gets absorbed quickly into the skin, leaving your skin moisturized and glowing. Worried about safety? Crafted with natural ingredients, this serum is free from toxins, making it suitable for all skin types.
Naturally glowing and radiant skin can only be the result of proper skincare. The way we treat our skin is what it reflects. While there are many professional skin treatments for brightening the skin’s complexion, you can achieve this feat at home by following a healthy lifestyle and using the right products. Consistency is the key here.
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Arghyasree holds a Master’s degree in Journalism and Mass Communication and has 10 years of rich experience working across various platforms, including as a Radio Jockey. She works with us as a brand content writer and has a deep understanding of brand and marketing strategies. Apart from writing, she enjoys listening to music, cooking, and spending quality time with pets/…more
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Jarastyle – #Skincare #Tips #Vibrant #Complexion
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