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Summertime is mostly blissful, but it does come with its share of drawbacks. Be it your stinking shoes or sweat patches under your arm, the list of things you would want to avoid in summer is pretty long. Here in this article, we’ll discuss some typical summer problems and some effective solutions to fight them. So, are you ready to have a happy summer? Read on to find out how!
1. Smelling Of Sweat
The sweat and foul odor of your feet & underarms can destroy your professional and social reputation. Socks and clothing produced from natural materials like cotton can help prevent this. Keep yourself clean and cool by showering frequently and changing clothes every day. Changing from coffee to green tea is another method that has been shown to reduce perspiration. And don’t rush into picking a deodorant or antiperspirant; instead, think about what you need and what would work best for you.
2. Razor Burns
If you don’t shave regularly throughout the winter, especially in sensitive areas like the bikini line and armpits, you may develop a rash afterward. Using a mixture of lavender oil and after-shaving lotion on the affected region has been shown to relieve redness, swelling, and itching. You may also combine some mashed strawberries with some whipped cream. After rubbing it into the skin for a few minutes, remove it with warm water.
3. Thigh Rashes
Walking around on a hot day in shorts or a miniskirt might hurt your thighs. Regular skin moisturizing will help you get rid of it. Creams with natural ingredients like vitamins C and E, chamomile, or cucumber extract are recommended. Get in the habit of taking a daily shower & thoroughly rinsing off the soap afterward. To reduce the itching, take a lukewarm shower
4. Mosquito Bites
Bugs, like mosquitoes, are particularly annoying since they like to sting, jump into your drink, and buzz around you. You may use a variety of methods to prevent them from entering your home. Door and window gaps can be sealed with rubber caulk or screen patches. Invest in a repellent made from natural oils like lemon eucalyptus extracts. Mosquitoes can be warded off with the use of citronella or cinnamon oil. Then, in the evening, burn a few droplets of them along your patio. To prevent mosquitoes from growing in your swimming pool, it is important to keep the water clean.
5. Dust
Dust that enters the home through open windows in summer may contribute to the development of asthma and other allergic reactions. If you want a clean home and a healthy body, you should hoover at least once a week, wash your sheets every week, and use dust-proof coverings on your mattress and pillows. Reduce the amount of mess you have to clean up. Keep your house clean and your dogs well-groomed. Fluffy toys should be stored in the refrigerator for at least 48 hours before being given to an allergy-prone child. The dust mites will perish as a result.
6. Food Poisoning
Common signs of food poisoning include nausea, vomiting, and diarrhea. It’s simpler to make poor food choices when the weather is warm. Foods are readily spoiled by the heat, although people gather frequently to barbecue and eat out. Mild cases of food poisoning often only require rest and lots of fluids. See a doctor if it lasts longer than a few days or if there is blood in your stools. Tomato juice, watermelon, & olives can help alleviate symptoms of moderate poisoning. The high levels of antioxidants in these products will facilitate the elimination of harmful substances. If you want to avoid food poisoning, it’s important to wash your produce well, consume fresh meals instead of processed or packaged ones, and pay attention to the way your food looks and smells before eating it.
7. Dry Skin
Itchy, cracked, wrinkly and discolored skin can be brought on by hot, dry air. The drying effect might be exacerbated by working utilizing chemicals or at high temperatures. Use a shower gel with added moisture instead of bar soap to avoid this. Use moisturizing creams, and choose ones that are appropriate for your age. Use a salicylic acid lotion and make cleansing a frequent part of your routine. Sunscreen, sunglasses, and giving up smoking are all great ways to keep your skin healthy and prevent premature aging.
8. Sunburns
Sunburns occur on exposed skin after being in the sun for a while. Put on some cotton clothes and a cap to keep them at bay. If you swim a lot and drink a lot of water, you should reapply sunscreen every two hours. Use camphor, vera, or menthol ointment and a cold compress to soothe burns. Get medical attention if the burn is severe or widespread.
Even though summer can be sweaty and humid, there is still more sunshine and positivity. Make sure you stock up on your favorite deodorants and sunscreens, and get the hat you always wanted. A little TLC comes a long way! So what is your favorite thing about summer? Let us know in the comments section!
Sources
- Beneficial effects of green tea: A literature review, NIH
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Indrani is a writer and artist who likes to add a dash of humor to everything she does. She has two years of experience in writing articles across beauty, health, and lifestyle genres. After graduating in Political Science from Calcutta University, she took a detour into the world of creativity and discovered her knack for social writing, advertising, designing, and…more
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