Vegan Colcannon Potatoes – Veggies Don’t Bite – Jarastyle

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Last modified: March 4, 2024. Originally posted: March 4, 2024 By Sophia DeSantis

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Vegan colcannon potatoes use simple ingredients for the most delicious dairy free take on a traditional Irish recipe! Rich and creamy like the original.

If you love mashed potatoes and you love getting more greens into your diet, then this is the perfect recipe for you. A traditional Irish recipe you can eat year round!

This post was originally published on January 21, 2021.

My vegan mashed potatoes is one of our top go to recipes, we love potatoes! So adding in some greens for an extra veggie dose makes these vegan colcannon potatoes the perfect side dish.

Ingredients

Colcannon, or Irish Mashed Potatoes are generally served around St. Patrick’s Day here in the United Sates due to their Irish heritage.

In Ireland, there’s an old Halloween tradition where a variety of items like rings and thimbles are hidden inside the dish. Personally, I like serving this easy and flavorful dish year round- thimble excluded!

Just a handful of wholesome plant based items are needed to create this creamy masterpiece. Here’s what you’ll need:

• Potatoes – russet potatoes work best for their fluffy texture, but you can use Yukon gold instead, or in a pinch any other potato. It will change the flavor and feel, but will still be delicious!
• Leek – if you don’t have leeks, green onions will work as a substitute.
• Garlic – freshly minced garlic cloves will taste the best.
• Kale – some people use cabbage instead of kale, the choice is up to you!
• Cashew cream  – this helps to create the extra smooth and creamy texture.

How To Make Vegan Colcannon Potatoes

The best dishes are the easiest dishes, and this one is pretty simple!

To mash the potatoes, peel and chop them, then boil until they’re fork tender. Immediately drain them and carefully mash to your desired smoothness. (What can I say, some people like lumps!)

Next, follow these steps to deliciousness:

1. Sauté the leek, garlic, and kale in olive oil, or vegetable broth to keep the recipe oil free.
2. Mix the cashew cream and greens into mashed potatoes.
3. Enjoy!

NOTE: You can print the FULL recipe with all ingredients & detailed instructions below!

Flavor Tips

This vegan colcannon recipe is great as is, but since variety is the spice of life, here are some options for you:

• Mix in vegan parmesan while you’re mixing everything together.
• Swap out the kale for any other greens, like chard, cabbage, or spinach.
• You can use coconut cream instead of the cashew cream, which will add a little coconut flavor.
• Add in some coconut bacon for extra flavor and texture.
• Top with a pat of vegan butter.
• Sprinkle on some fresh chopped chives or scallions.
• Make sure to salt to taste, depending on the ingredients used you may not need all of it.
• Black pepper can also be added to taste, If you want to stir in some pepper without adding black flecks, use white pepper instead!

What to Serve With Colcannon

Traditionally colcannon is served with bangers (sausages), corned beef, short ribs, etc. However, we like to serve colcannon with these vegetarian recipes year-round:

Make Ahead and Storage Tips

• You can make vegan colcannon ahead of time, just let it cool completely before storing.
• Keep leftovers in an airtight container in the refrigerator for up to a 3-4 days. However, the longer it sits the more likely the texture is to change.
• You can also freeze Colcannon! Store in an airtight freezer safe container for up to three months.
  • Just make sure to defrost in the refrigerator overnight before reheating.
• Reheat in the microwave or oven, just make sure to use a microwave or oven safe dish!
• The made ahead or leftover Colcannon may dry out a little between storage and reheating. If this happens, add a little bit of warm veggie broth, cashew cream, coconut cream, or any dairy-free milk to help bring back its glory.

Common Questions

What is Colcannon?

The classic Irish dish Colcannon is made from potatoes mashed with dairy, and mixed with kale or cabbage. This version emulates the creamy texture but with only using plant based ingredients.

Can you reheat Colcannon?

You sure can! Use either your microwave or oven. This may dry out the potatoes a little, use the tips above to prevent this!

Can I freeze Colcannon?

Yes you can! Just make sure it’s cooled completely and seal tightly in a freezer safe container. It should keep for up to three months.

More Vegan Potato Recipes

Potatoes are so versatile and can be part of a main dish or side. After you finish off all of these Irish mashed potatoes, check out these other plant based recipes for meal inspiration:

Vegan Colcannon Potatoes

Sophia DeSantis

Vegan colcannon potatoes use simple ingredients for the most delicious dairy free take on a traditional Irish recipe! Rich and creamy like the original.

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Prep Time 10 minutes mins

Cook Time 25 minutes mins

Total Time 35 minutes mins

Course Main Course, Side Dish

Cuisine Irish

Servings 4

Calories 64 kcal

Ingredients 

US CustomaryMetric

 

1x2x3x

• 1 ½ pounds potatoes , I used russet (see note)
• 1 leek , sliced white parts only (see note)
• 1 teaspoon sea salt , adjust depending on salt in cashew cream and parmesan
• Drizzle of your favorite oil to sauté , or broth if oil free
• 2 cloves garlic , chopped
• 3 cups chopped kale , see note
• ½ cup cashew cream , see note
• Vegan parmesan , optional

Shop Ingredients on Jupiter

Instructions 

• Peel and cut the potatoes into pieces. Put them in a pot and cover them with water. Boil until soft, about 15 minutes.

• Meanwhile, sauté the leeks and salt until soft. About 5 minutes.

• Add the garlic and sauté another minute. Then add the kale and cook for 2-3 minutes until wilted.

• Once the potatoes are done, drain and put them in a bowl. Mash them until smooth.

• Add in the kale mixture and the cashew cream (and parmesan if using). Mix until combined. Add more salt if needed.

• Serve!

Notes

• I like the fluffiness russet potatoes give but Yukon gold work well too. You can use any potato you prefer however.
• You can sub in green onions as well.
• You can sub in any green you love like chard or cabbage too.
• If you don’t mind the flavor you can use coconut cream for a quick add in. You will need more salt for this option

Recipe by Veggies Don’t Bite, visit our site for more great plant-based recipes.

Nutrition

Calories: 64kcalCarbohydrates: 9gProtein: 3gFat: 3gSaturated Fat: 1gSodium: 552mgPotassium: 308mgFiber: 1gSugar: 1gVitamin A: 5391IUVitamin C: 63mgCalcium: 91mgIron: 1mg

Nutrition and metric information should be considered an estimate.

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