Vegan and Vegetarian Freezer Meals – Jarastyle

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Collage of a collection of meals that are vegan and good to freeze with overlay text.A collection of freezer meals that are vegan.Overlay text on freezer meals with a collage of a variety of vegan meals.

This collection of vegan and vegetarian freezer meals are the perfect solution for those busy nights! Make for later or double the recipe and eat some now and freeze the rest.

Grabbing a home cooked meal from the freezer is so much healthier than constantly eating out but just as fast!

Collage of a variety of vegan meals good for the freezer.

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This post was originally published on August 15, 2020.

We all have those nights when the idea of making dinner makes you feel like running away. Having something relatively healthy that I can defrost and serve is my savior!

Why Freezer Meals

While having the store bought frozen foods are convenient and perfect sometimes, they are often filled with extra salt and oils that weigh us down if we eat them too often.

Having homemade options are important, but cooking every night is just SO draining. Which is why I love freezing my recipes for easy grab and defrost!

How to freeze recipes

The easiest way to make and have vegan freezer meals is to make them while preparing dinner. Finding recipes that can easily be doubled, so you can freeze half and eat half immediately, is key.

The best kinds of food for vegan freezer meal prep are:

  • Soups
  • Burgers
  • Casseroles
  • Baked goods
  • Dips
  • Sauces

While almost anything can be frozen, you need to make sure you are freezing them correctly to avoid things like freezer burn and affecting the flavor of the recipe.

How to package frozen meals

Packing your vegan freezer meals properly is key in order to preserve the freshness of the recipe. Here is are some thing I do:

  • Make sure to allow it to cool completely.
  • Use plastic wrap to tightly wrap the food, and even place it directly on top of things like sauces and dips.
  • Wrap another layer over it using foil.
  • Place the entire thing in an airtight container, if not in one already, or place in a freezer bag.
  • Label the recipe with what it is and when you froze it. I like to use a label maker.

If you want to buy a label maker this one is the one I use:

Brother P-touch

Vegan and Vegetarian Freezer Meals - Jarastyle

Vegan Freezer Breakfasts

Looking for the perfect way to start your day? This vegan oatmeal recipe is the ultimate creamy delicious choice and it comes together in mere minutes! #veganbreakfastrecipes #easymeals

How to Make a Thick Vegan Smoothie Bowl

This is an easy to freeze recipe as it’s made with frozen ingredients so freezes well. I freeze in individual portions, then put it in a bowl about 10 minutes before I am ready to eat. Top with anything and everything!

see recipe

A purple smoothie bowl in a cream bowl topped with fruit, granola and nuts on a dark grey blue towel.

Maple syrup being poured over a stack of five pancakes on a white plate

Savory Oats Recipe

When you’re craving something savory, this is such a great option. Freezes well in individual containers for a quick heat and eat breakfast.

see recipe

Grey bowl with spinach oatmeal and a metal spoon in it.

A close up of raw superfood balls

Vegan Freezer Lunches

If you’re looking for some great lunch options that you can prep ahead of time and freeze check out this plant-based lunch post full of ideas!

Pita bread topped with pizza sauce, zucchini slices and cheese and toasted as a pizza

Vegan Freezer Snacks

Instant frozen yogurt in a glass jar with a spoon sticking it it

A hand with a tortilla chip dipping into a white bowl with buffalo chicken dip in it.

Spinach artichoke dip in a white ceramic bowl with toasted bread dipping into it.

A white bowl with a pile of round brownie bites in it and one on the top has a bite out of it.

Hand dipping chip into bean dip in a turquoise bowl

A white plate with veggie tots and a bowl of creamy chive dip on it.

Close up of chocolate chip cookies with salt on top lined up on a black cooling rack.

Vegan and Vegetarian Freezer Meals - Jarastyle

Stack of three oatmeal chocolate chip cookies on a plate

Brown bowl on a dark surface with an orange colored hummus dip topped with spices and chopped parsley.

Vegan Freezer Dinners

A plate of taquitos on a bed of lettuce with guacamole, tomatoes, jalapeños and limes.

Front view of a piece of lasagna on a white plate with a fork on the plate.

A white plate with slices of lentil meatloaf and mashed cauliflower with a scoop of sauce

A black bowl on a grey rock background with an orange colored soup with veggies and chickpeas and toppings.

Black bowl filled with baked falafel and tahini dip

Two bowls of lentil soup with carrots and sprinkled with parsley and a bay leaf.

White plate with a chickpea burger on a bun.

Two soup bowls filled with veggie chili surrounded by ingredients

Fork getting a bit of pumpkin enchiladas with black beans

White handled soup bowls filled with creamy tomato soup and topped with crushed pretzels

A pink creamy lentil and veggie stew in a glass jar with a hinged top sitting on a white wooden surface.

A veggie burger with cheese and toppings on a plate next to fries sitting on a red checkered towel.

Top view of two soup mugs with butternut squash soup on a white wooden table

White plate with two red sauce enchiladas drizzled with sour cream

White plate with tacos filled with lentil taco meat and toppings

A photo of a signature saying Sophia with a blueberry as the letter O

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Courtesy : https://www.veggiesdontbite.com/easy-vegan-freezer-meals/

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