[ad_1]
Image by benzoix & brgfx on Freepik
Oral health reflects on our overall well-being, impacting the entire body. A symbiotic relationship exists between a healthy mouth and body, influencing essential functions. The World Health Organization (WHO) defines Optimal Oral Health as ‘Freedom from conditions like chronic pain, oral infections, gum disease, and tooth decay’.
The 2016 Global Burden of Disease Study notes that half of the world’s population faces dental caries, highlighting the widespread impact of oral health issues. Severe periodontal (gum) disease, ranked 11th globally, emphasizes the importance of oral care.
This year’s theme for World Oral Health Day, celebrated on 20 March, is ‘A Happy Mouth Is…. A Happy Body’ highlighting the deep link between oral health and overall well-being. Understanding how diet and eating behaviours contribute to dental caries in youngsters and adults is essential to improving oral health.
What is Dental Caries?
Dental caries is the breakdown of tooth enamel due to bacterial acid erosion. Cavities range from yellow to black colours, and symptoms may involve pain and eating difficulties. A significant correlation exists between the quantity and frequency of free sugar intake and dental caries risk.
The Relationship Between Sugar, Plaque, and Tooth Decay
Diet significantly impacts oral health, contributing to problems like tooth decay and enamel erosion. Sugary foods foster plaque, a bacterial film that produces acids, leading to enamel damage if not properly cleaned. Acidic attacks result in tooth decay and cavities over time.
Subscribe to The Teenager Today print / digital editions to read the full article.
Sharleen Zacharia is a trained Nutritionist with a Master’s degree in Foods, Nutrition and Dietetics.
[ad_2]
Source link
Jarastyle Teen’s – #Perfect #Bite #Pearly #Whites #Teenager #Today
Courtesy : https://theteenagertoday.com/the-perfect-bite-for-pearly-whites/