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Warm weather means picnic food prep time! You want no-heat, no-cook foods for outdoor eating, right? Here are 23 recipes you’ll love!
A perfect day is clear blue skies, a gentle breeze, a cool 70 degrees out, and a picnic on plush green grass. Whether it’s a picnic for two, with kids, or friends these picnic food preps aim to please! Here are 23 of our favorite picnic food ideas for you to enjoy on your day out in nature.
Vegetarian Peach Summer Rolls with Tahini Dipping Sauce
So fresh and delicious, you’ll love the addition of peaches in these summer rolls.
Carbohydrates: 30g – Protein: 5g – Fat: 11g
Beet Hummus Veggie Snacks
Carbohydrates: 28g – Protein: 14g – Fat: 29g
Chicken Caesar Wraps
Carbohydrates: 62g – Protein: 24g – Fat: 22g
Chicken BLT Pasta Salad
Carbohydrates: 52g – Protein: 31g – Fat: 11g
Cold Veggie Pizza
Carbohydrates: 41g – Protein: 12g – Fat: 30g
Grilled Halloumi and Watermelon Salad
Carbohydrates: 27g – Protein: 13g – Fat: 28g
Cream Cheese Fruit Dip
Carbohydrates: 31g – Protein: 8g – Fat: 14g
Roasted Red Pepper Hummus Snack Boxes
Carbohydrates: 33g – Protein: 9g – Fat: 22g
Chicken Caesar Wrap Bento Box
Carbohydrates: 62g – Protein: 24g – Fat: 22g
Avocado and Chicken Summer Rolls
Carbohydrates: 39g – Protein: 18g – Fat: 22g
Summer Breakfast Salad
Carbohydrates: 26g – Protein: 22g – Fat: 46g
Chicken Sausage Pasta
Carbohydrates: 49g – Protein: 33g – Fat: 34g
DIY Fruit & Protein Snack
Carbohydrates: 12g – Protein: 9g – Fat: 25g
Prosciutto Wrapped Figs with Goat Cheese
Carbohydrates: 10g – Protein: 9g – Fat: 3g
Grilled Pear Appetizer with Blue Cheese
Carbohydrates: 6g – Protein: 6g – Fat: 10g
Avocado Mango Sushi Roll
Carbohydrates: 30g – Protein: 6g – Fat: 7g
Vegan Chopped Chickpea Salad
Carbohydrates: 62g – Protein: 16g – Fat: 27g
Maple Roasted Kabocha Squash and Quinoa Salad
Carbohydrates: 49g – Protein: 5g – Fat: 8g
Almond Joy Cookies
Carbohydrates: 11g – Protein: 6g – Fat: 27g
Brownie Batter Hummus
Carbohydrates: 61g – Protein: 11g – Fat: 5g
Churros
Carbohydrates: 45g – Protein: 2g – Fat: 22g
Funfetti Protein Puppy Chow
Carbohydrates: 22g – Protein: 8g – Fat: 8g
Low Calorie Greek Yogurt Cookie Dough Fruit Dip
Carbohydrates: 37g – Protein: 10g – Fat: 7g
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Courtesy : https://mealpreponfleek.com/perfect-picnic-meal-prep-recipes/