How to Grill Pineapple – Veggies Don’t Bite – Jarastyle

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Last modified: July 8, 2023. Originally posted: July 8, 2023 By Sophia DeSantis

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Learn how to grill pineapple to perfection with this step-by-step guide. Unlock the sweet flavor of this tropical fruit as it sizzles on the grill!

This grilled pineapple recipe is so easy and delicious. It’s a great healthy sweet treat for summer and perfect for those backyard barbecues!

This post was originally published on June 5, 2021.

This simple dessert is the perfect summer recipe. The kids love it, especially paired with your favorite vegan ice cream or even dairy free yogurt!

Keep it simple or dress it up with extra flavor, either way you won’t be disappointed! One of the many beautiful parts about this recipe for grilled pineapple is that you can either make it outdoors on a grill, or indoors in a pan, whatever is easier for you.

Ingredients

Sure, you can just throw plain pineapple on the grill, but why not add more flavor? The following ingredients are highly recommended to make the glaze for grilled pineapple:

•  Whole pineapple 
• Lime juice
• Dairy free butter
• Brown or coconut sugar 

Serving Suggestions

Enjoy the grilled pineapple slices on their own, or try serving any of these other ways:

Flavor Variations

When it comes to grilled pineapple recipes, I prefer the simplicity of fresh lime and pineapple, but the optional butter and sugar add a depth of flavor. Plus, it’s fun to mix things up with different tastes! Try any of the following additions or substitutions next time:

• Cinnamon
• Rum
• Shredded coconut
• Chipotle powder
• Chili powder
• Fresh mint
• Fresh cilantro
• Other citrus, lemon or orange
• Salt
• Hot sauce

Tips for Cutting Pineapple

Grilling pineapple slices or wedges is easiest so they don’t fall through the grates. Don’t worry though, cutting up a whole pineapple isn’t quite as hard as it seems!

• Most importantly, make sure you use a really sharp knife.
• You can either cut off the rind or keep it on.
• Slice off the top and bottom of the pineapple.
• Cut it in half length wise.
• Remove the core, then slice into ½ – ¾ inch thick pieces.
• How many pieces you get will depend on size of slices.
• I got about 16 pieces (8 each half).

Preparation Tips

• Either a grill or pan will work. You can use a pan with grates for added aesthetics, but any pan works. Or use an outdoor grill or electric panini-like grill.
• Using fresh pineapple will give you the best flavor. In a pinch you can use frozen, but make sure to defrost it first. If you have to use canned, make sure to buy the kind that’s in pineapple juice, not syrup.
• How long to grill the pineapple will depend on your grill or pan. Keep an eye on the slices and pull them off once dark brown grill marks appear.
• Prepare the pineapple in advance to save on time day of.
• Store leftovers in an airtight container in the refrigerator for up to 3 to 4 days.

Common Questions

Is grilled pineapple good for you?

It sure is! Pineapple is low in calories while packing in plenty of healthy vitamins and minerals.

Can you reheat grilled pineapple?

You certainly can. For best results reheat in a pan, but a quick 10-15 second microwave will also do the trick..

How do you remove the core from a pineapple?

Once the pineapple is cut in half or in quarters, it’s easy to use a knife to remove the core. Just cut about one inch from the center.

What goes good with pineapple?

Both sweet and savory flavors pair well with pineapple. Pair this grilled pineapple recipe with grilled veggies for dinner, other fruit for breakfast, or top ice cream for dessert!

More Summer Recipes

How to Grill Pineapple

Sophia DeSantis

Learn how to grill pineapple to perfection with this step-by-step guide. Unlock the sweet flavor of this tropical fruit as it sizzles on the grill!

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Prep Time 15 minutes mins

Cook Time 8 minutes mins

Total Time 23 minutes mins

Course 30 Minutes or Less, Dessert, Snack

Cuisine American

Servings 8

Calories 18 kcal

Ingredients 

US CustomaryMetric

 

1x2x3x

• 1 whole pineapple , cut into ½ – ¾ inch thick pieces (see note)
• 1 tablespoon fresh lime juice
• 1-2 tablespoons dairy free butter , optional
• 1-2 tablespoons brown or coconut sugar , optional

Instructions 

• Cut the top and bottom off the pineapple. Cut in half length wise.

• Cut out the core, then slice into pieces. You can also cut off the rind.

• Drizzle on the lime juice. Brush on the butter and sprinkle on the sugar, if using. If using the rum drizzle it on with the lime juice. If using the cinnamon, sprinkle on with the sugar.

• Grill on each side, about 2-4 minutes depending on your grill or pan. You can use one with grates for added aesthetics, but any pan works. You can even use an outdoor grill or electric panini like grill.

• Serve with shredded coconut, ice cream or just as is!

Notes

• You can cut off the rind or keep it on.
• I add the butter and sugar for depth of flavor, but it’s optional.
• How many pieces you get will depend on size of slices.
• I got about 16 pieces (8 each half). Serving size is 2 pieces.

Recipe by Veggies Don’t Bite, visit our site for more great plant-based recipes.

Nutrition

Calories: 18kcalCarbohydrates: 2gProtein: 1gFat: 1gSaturated Fat: 1gTrans Fat: 1gSodium: 15mgPotassium: 3mgFiber: 1gSugar: 1gVitamin A: 1IUVitamin C: 1mgCalcium: 1mgIron: 1mg

Nutrition and metric information should be considered an estimate.

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Courtesy : https://www.veggiesdontbite.com/the-best-grilled-pineapple-recipe/