Healthy Baked Cinnamon Apples – Veggies Don’t Bite – Jarastyle

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Last modified: September 2, 2023. Originally posted: September 2, 2023 By Sophia DeSantis

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Elevate your dessert game with these healthy baked cinnamon apples. The fusion of tender apples and fragrant cinnamon, baked to perfection!

These baked apples are not only easy to make, but taste amazing. They use eight wholesome ingredients and are perfect for the entire family!

This post was originally published on August 13, 2020.

Baked apples are the perfect treat when I’m not craving something extra sweet. Sometimes I top them with my homemade caramel sauce!

Ingredients

These healthy baked apples are simple and use easy to find ingredients. Nothing fancy, even though it seems like it! Here is what I use:

• Apples
• Oats
• Pecans
• Coconut sugar
• Molasses
• Cinnamon
• Vanilla
• Sea salt

The best types of apples for baking

When it comes to baking apples, it’s really a personal preference with both flavor and texture. Granny smith apples are a popular choice. If you want a sweeter result, use a sweeter apple like a Fuji or Gala.

With texture, some apples bake softer than others. Fuji apples are nice and firm, while Braeburn are softer. So if you don’t want a mushy result, make sure to get a nice crisp apple!

Tips and Tricks

1. You can make these healthy baked apples in halves by cutting the apple in half and topping them with the filling instead.
2. Baked cinnamon apples work great for a fun breakfast, a snack or even a healthy dessert!
3. If you have leftovers, just store in an airtight container in the fridge for up to 3-5 days.
4. To reheat, you can put them in the microwave or heat again in the oven. Heat at the same baking temp for about 10 minutes or until warmed through.
5. You can prep these ahead of time by mixing the filling ingredients. Store them on the counter in an airtight container until ready to use!

Common Questions

Are baked apples healthy?

They can be! It all depends on the ingredients used and what your definition of healthy is. This recipe uses wholesome ingredients and little sugar, so I look at it as healthy.

What’s the difference between cooking apples and normal apples?

The main different is that cooking apples are more tart and less sweet than eating apples. They also tend to be a little bigger in size.

Can you use normal apples instead of cooking apples?

Yep! You just need to be aware that the end result may be a little sweeter since eating apples have more sugar content.

What can you do with apples going bad?

You can do a lot of things! Most common is to cook them down into apple sauce. It’s easy to make, and a great use for apples you need to use up. You can also cook them down and use them as a topping for things like in my amazing oatmeal recipe or as a topping for my vegan buttermilk pancakes.

More Apple Recipes

After you finish all of these healthy baked cinnamon apples, try another one of these easy apple recipes:

Healthy Baked Cinnamon Apples

Sophia DeSantis

Elevate your dessert game with these healthy baked cinnamon apples. The fusion of tender apples and fragrant cinnamon, baked to perfection!

Prep Time 15 minutes mins

Cook Time 30 minutes mins

Total Time 45 minutes mins

Course Dessert

Cuisine American

Servings 4

Calories 196 kcal

Ingredients 

US CustomaryMetric

 

1x2x3x

Instructions 

• Preheat oven to 350 F/ 175 C.

• Core the apples and place on a parchment lined baking sheet.

• Mix the oats, pecans, sugar, molasses, cinnamon, vanilla and salt in a bowl until combined and crumbly.

• Fill the apples with the mixture.

• Bake for 30 minutes until browning and the soft to the touch.

• Allow to cool a bit then serve with vanilla ice cream if preferred!

Notes

• The sweeter the apple variety the sweeter the end result will be.
• Use apples that bake firm, like Fuji, for a firm end result. Use those that soften, like Braeburn, for a softer end result.
• To make this nut free, omit the pecans.

Recipe by Veggies Don’t Bite, visit our site for more great plant-based recipes.

Nutrition

Calories: 196kcalCarbohydrates: 40gProtein: 2gFat: 5gSaturated Fat: 1gSodium: 145mgPotassium: 278mgFiber: 6gSugar: 25gVitamin A: 98IUVitamin C: 8mgCalcium: 28mgIron: 1mg

Nutrition and metric information should be considered an estimate.

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Courtesy : https://www.veggiesdontbite.com/healthy-vegan-baked-apples/