Chicken Meal Prep Recipes | Meal Prep on Fleek – Jarastyle

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Chicken Meal Prep Recipes are crowd-pleasers and these 23 of our favorites will keep away dinnertime boredom!

Chicken is considered a healthy and relatively low-fat source of protein, one that’s high in nutrients, vitamins, and amino acids. It’s widely available, so many people like it (including kids), and it goes with just about every vegetable and flavor combination you can think of. Chicken is easy to pair with many vegetables and it easily takes on the desired flavors without an overwhelming taste.

There are a plethora of ways to prepare chicken due to its versatility: grilled, on the stove, in the oven, deep fried, air fried, instant pot, and so many other ways. We have put together our top 23 chicken recipes for you and your family to enjoy.

Sheet Pan Bruschetta Chicken

It’s like your favorite appetizer meets chicken for an awesome meal prep recipe.
(Protein: 27 grams, CarbohydratesL 21 grams, Fat: 27 grams)

Chicken Meal Prep Recipes | Meal Prep on Fleek - Jarastyle

Jalapeno Buffalo Chicken Casserole  

Buffalo chicken casserole gets kicked up with jalapenos. Such a good chicken meal prep recipe!
(Protein: 53 grams, Carbohydrates: 16 grams, Fat: 24 grams)

Chicken Meal Prep Recipes | Meal Prep on Fleek - Jarastyle

Herb Roast Chicken and Root Vegetables

Roasted chicken and veggies are always a crowd pleaser, especially for kids.
(Protein 36 grams – Carbohydrates 46 grams – Fat 9 grams)

Chicken Meal Prep Recipes | Meal Prep on Fleek - Jarastyle

Thai Basil Chicken

Fresh and vibrant flavors characterize this chicken meal prep recipe.
(Protein 41 grams, Carbohydrates 22 grams, Fat 12 grams)

Chicken Meal Prep Recipes | Meal Prep on Fleek - Jarastyle

Avocado Chicken Summer Rolls

Regardless of the time of year, this chicken meal prep is light, refreshing, and crunchy-delicious.
(Protein: 18 grams, Carbohydrates 39 grams, Fat: 22 grams)

Chicken Meal Prep Recipes | Meal Prep on Fleek - Jarastyle

Broccoli Cheddar Stuffed Chicken Breast and Rice Pilaf

Loaded with protein, these stuffed chicken breasts are full of surprises.
(Protein: 51 grams – Carbohydrates: 40 grams – Fat: 30 grams)

Chicken Meal Prep Recipes | Meal Prep on Fleek - Jarastyle

Korean BBQ Chicken Thighs

Korean BBQ goes chicken meal prep that the whole family will love. Serve with broccoli or even green beans.
(Protein: 27 grams – Carbohydrates: 51 grams – Fat: 17 grams)

Chicken Meal Prep Recipes | Meal Prep on Fleek - Jarastyle

BBQ Pulled Chicken Sweet Potatoes

Pulled chicken is awesome on its own, but these two sides (sweet potatoes and slaw) make it even better.
(Protein: 54 grams – Carbohydrates: 37 grams – Fat: 16 grams)

Chicken Meal Prep Recipes | Meal Prep on Fleek - Jarastyle

Moroccan Chicken

You can make this one for company, or eat it with your family–it’s just that versatile.
(Protein: 41 grams – Carbohydrates: 32 grams – Fat: 21 grams)

Chicken Meal Prep Recipes | Meal Prep on Fleek - Jarastyle

Orange Chicken

Chicken and orange make for a bright and zippy chicken meal prep, with some Asian flavors.
(Protein 52 grams – Carbohydrates 64 grams – Fat 19 grams)

Chicken Meal Prep Recipes | Meal Prep on Fleek - Jarastyle

Buffalo Chicken Stuffed Peppers

Buffalo chicken gets the stuffed pepper treatment!
(Protein 31 grams, Carbohydrates 15 grams, Fat 17 grams)

Chicken Meal Prep Recipes | Meal Prep on Fleek - Jarastyle

Hawaiian Chicken Teriyaki Skewer

Fire up the grill for these tasty, zippy chicken skewers.
(Protein 27 grams – Carbohydrates 19 grams – Fat 2 grams)

Chicken Meal Prep Recipes | Meal Prep on Fleek - Jarastyle

Whole30 Bacon Chicken Ranch

Bacon. Ranch. Chicken. ‘Nuff said. Such a good combo. And Whole30!
(Protein: 43 grams – Carbohydrates: 30 grams – Fat: 22 grams)

Chicken Meal Prep Recipes | Meal Prep on Fleek - Jarastyle

Kung Pao Chicken

Can’t skip the Asian flavors when it comes to chicken meal preps. Try this!
(Protein: 59 grams – Carbohydrates: 39 grams – Fat: 16 grams)

Chicken Meal Prep Recipes | Meal Prep on Fleek - Jarastyle

Chicken Tikka Masala

Make this Indian chicken dish; it’s better than takeout any day. Another chicken meal prep winner.
(Protein: 40 grams – Carbohydrates: 67 grams – Fat: 20 grams)

Chicken Meal Prep Recipes | Meal Prep on Fleek - Jarastyle

Chicken Penne with Asparagus and Pistachios

Chicken and pasta together are crowd-pleasers. The pistachios add a nice crunch.
(Protein: 52 grams – Carbohydrates: 69 grams – Fat: 21 grams)

Chicken Meal Prep Recipes | Meal Prep on Fleek - Jarastyle

Balsamic Caprese Chicken

We love this one in the summer with fresh tomatoes, but it’s a delicious chicken meal prep recipe any time of year.
(Protein: 41 grams – Carbohydrates: 30 grams – Fat: 13 grams)

Chicken Meal Prep Recipes | Meal Prep on Fleek - Jarastyle

Hawaiian Chicken Tenders

Pineapple and chicken are so sweet together, literally. Broccoli keeps it balanced.
(Protein: 33 grams – Carbohydrates: 72 grams – Fat: 9 grams)

Chicken Meal Prep Recipes | Meal Prep on Fleek - Jarastyle

Thai Red Curry Chicken

Curry chicken can be yours in no time flat in this chicken meal prep recipe.
(Protein: 37 grams – Carbohydrates: 42 grams – Fat: 26 grams)

Chicken Meal Prep Recipes | Meal Prep on Fleek - Jarastyle

Almond Butter Chicken Thighs

Who knew your jar of almond butter could make an amazing add to chicken?
(Protein: 26 grams – Carbohydrates: 21 grams – Fat: 33 grams)

Chicken Meal Prep Recipes | Meal Prep on Fleek - Jarastyle

Parmesan Chicken Tenders

Kids will love this! Serve with veggies and maybe even a honey mustard dip!
(Protein: 36 grams – Carbohydrates: 16 grams – Fat: 6 grams)

Chicken Meal Prep Recipes | Meal Prep on Fleek - Jarastyle

Instant Pot Honey Sesame Chicken

It wouldn’t be a list of our favorite recipes with chicken without a trusty Instant Pot recipe!
(Protein: 55 grams, Carbohydrates: 82 grams, Fat: 11 grams)

Chicken Meal Prep Recipes | Meal Prep on Fleek - Jarastyle

Air Fryer Firecracker Chicken

Spicy! Tender! The air fryer does amazing things with this chicken meal prep recipe.
(Protein: 51 grams – Carbohydrates: 39 grams – Fat: 11 grams)

Chicken Meal Prep Recipes | Meal Prep on Fleek - Jarastyle

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Courtesy : https://mealpreponfleek.com/23-best-chicken-meal-prep-recipes/

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